Let's Go Cerfing

 

by Stephanie Nash

www.MindfulnessArts.org//blog

 

(StephÕs take on a Shinzen Young retreat, June 2002)

 

 

 

 

LetÕs go CERFING now, everybodyÕs learning how – come on to SAMAHDI with meÉ..

 

Everybody come CERFING – CERFING BIT.

 

 

First you start with CONCENTRATION.  One-pointedly we play.

And when you get that FOCUS – youÕre really on your way.

 

Then you go to the next THEME – itÕs EQUANIMITY.

No matter what happens – itÕs just fine with me.

 

(Everybody come CERFING – CERFING BIT.)

 

And the next 2 themes are – RESTFULNESS & FLOW..

And if they are present – Go Baby, Go!  Go!  Go!

 

So now weÕve played in BIT SPACE – to find out LIBERTY!

Everybody come CERFING – CERFING BIT.

 

(high)

Everybody come CERFING – CERFING BIT.

 

 

2011 Stephanie Nash – All Rights Reserved